Contact Us!

Call or email us today!
901-684-1607


Services

Specialty Programs

Blog

Trainers

Location

Company

Clients

FAQ

Weight Control

Contact Us

Site Map

Home

 


Newsletter Archive

Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for our Email Newsletter

BBB Accredited Business

Look Good - Feel Great - Burn Fat - Lose Weight

Healthy Habits Personal Fitness Programs have been helping people in Memphis, TN achieve their fitness and weight loss goals since 1990. As the first commercial personal fitness training studio in Memphis, we are highly experienced with tried-and-true fitness programs, as well as the latest trends.  Our certified personal trainers work with you to develop a fitness program that will help you reach your individual fitness or weight loss goals. If you love to exercise, but aren't sure that you know enough about it, we can help guide you.  If you love the benefits, but hate the actual exercise, call us.  We will make it fun (or at least tolerable), so you will enjoy the workouts as much as you enjoys the results.


HEALTHY HABITS MENU      MAY 2012

News of the Month

At long last, the new software for room scheduline is up and running at Healthy Habits! By the end of May all trainers should be using the software. You will receive emails that tell you when your appointments are scheduled. If they've been rescheduled, an email cancels the old appointment and tells you the new one.

Because we have so many trainers, the only way to schedule on one screen is to have a Room Reservation screen. Specific rooms are reserved for appointments. And, we are trying to stay flexible to better serve all our clients. We have begun a priority system for room scheduling:

1. Client physical needs
2. Number of clients being trained at once
3. Client program needs
4. Client strong preference
5. Trainer strong preference
6. Schedules as in software

Please note this is a "living" policy. Priorities may change or be added as we try out this new system. Thank you in advance for your patience and input as we work through it. We definitely want to hear what you think about this and all other aspects of Healthy Habits.

Welcome new clients JLaw, SarA, GW, CM!


Healthy Habits Online

Tweet, tweet - are you following us on Twitter to keep up with the latest in healthy information? You can find us @hhmemphis

You can also "Like" our Facebook page. See a link or quote you like? Leave a comment on there and let us know. Hear something good around Healthy Habits? Post it on our page to keep the conversation going.

Be sure to check out our blog. It is updated every week, usually on Thursday or Friday, with thoughts on the latest in fitness and nutrition. Take a look and leave a comment to let us know what you think.


Need a Speaker?

In charge of finding a speaker for your club or meeting in 2012? Look no further because Mike Ross-Spang is available. Popular topics include Top 10 Fitness Tips and Weight Control SUCCESS. He gives audience members a better understanding of health and fitness, increased knowledge, and tips to "heal thy habits". Interested in booking Mike? Email or give him a call at 901-684-1607 today.



 

 

Phone: 901-684-1607 -- Copyright © 2012 Healthy Habits. All rights reserved.

Healthy Habits offers 1 to 1 personal training, partner and group fitness programs, BioMetrics nutrition and exercise plans, golf fitness and weight loss programs, post-rehab clinical exercise, and beginner and intermediate yoga classes in Memphis, TN.

Web Design, Web Development, Hosting and Marketing by Desiant, LLC.